August 31, 2008
Blogger words 2
I have updated my entrecard and my blog list today.Its been a couple of days that I don't have enough time to bring up to date my account.nakakapagod din pla.hehehe....I feel glad that I have already more than ten blog friends who drop my entrecard regularly.This month I have recieve award and Tags from friends. It really inspires me a lot to make another blog this month.To all bloggers who visit, browse, invite for a link in my blog your effort and time is very much valued!
Blogger words 1
Blogging is a very decent and informative way of expressing your thoughts, sharing your experiences in life etc...I join blogging last July 17 of this year.I have already submitted my blog to payperpost .It is my great surprise that when I check my company e-mail account I got a confirmation that my blog was approved.Thanks to PPP! I was blow up of joy because my post was accepted.To poray my best blogger tutor I appreciated the tips and effort you did in my blog.
Worry Days
This week I have been bother about the money debit in my ATM card.Since, I am working at night shift I do have to call the bank phone banker for my concern and it took me an hour before I connected to the customer service.I hope all banks had a quick connections in attending there customers calls.I get worry...
After, two days I check my account balance and it becomes negative... worry again ! I check my online account and one transaction was duplicated.So, I need to call the phone banker again and email my concern to the bank.It is good that I had enrolled my account online because I can check all my transactions anytime.Thanks that it was cleared before the weekend!
After, two days I check my account balance and it becomes negative... worry again ! I check my online account and one transaction was duplicated.So, I need to call the phone banker again and email my concern to the bank.It is good that I had enrolled my account online because I can check all my transactions anytime.Thanks that it was cleared before the weekend!
August 29, 2008
Brillante Award
I received this award from Richelle. I am honored to receive this award and I really appreciate you for selecting me as one of the recipients. I feel so humbled. Honestly speaking, I don't consider myself a terrific blogger but I just do the best way I can in my own simple way.
1.Put the logo on your blog.
2.Add a link to the person who awarded you.
3.Nominate at least seven other blogs
4.Add links to those blogs on your blog
5.Leave a message for your nominee on their blog
I want to tag the following blog friends because of their great looking blogs! Naomi, poray, chubskulit
August 28, 2008
A Filipina's Blog
There are a lot of blogs out there in the world wide web. Different owners, different topics, different styles of writing. If you want to read about a personal blog owned by a Filipina then you should certainly visit this site http://mepinay.blogspot.com/ . You will be able to read her thoughts, her opinion on things, and life as she sees it. What makes this nice is it is personal. She relates to things going on around her and her take on it. And did I mention you can listen to her choices of songs while you are at her site? Come, get to know this fellow Filipina and enjoy her stories evident on her posts.
Call Center
Call center the name itself explains the meaning.It is a place where customers and other telephone calls are handled by organization usually computer automation. Last, sunday manila bulletin issue a newly open call center near my place is a mass hiring of call center agents. The position I like is customer service representative for non-voice.The non voice is basically surfing the internet and answering clients thru e-mail.This fits for me because I am not good in speaking especially my English diction that sometimes slip in Bisaya accent :-).I try to take an exam not just I don't like my job anymore.I am after of the partime position but sad to say they have no partime slots anymore.
Different religions in relationship
I am catholic and always have been... Tata is a faithful christian.His brother and sister scholarship in a medical school was sponsored by christian worship.I have been always wondering what other people thoughts and opinions are when it comes to religion in a relationships. Tata and I is more than a year but religion is not an issue to us. When I bring him to go with us in catholic church I haven't heard complain or refusal.But, when he invite me to go with him in christian house of worship I turn down.Tata said its better that we have only one religion someday, but I stand my decision that I will remain catholic.I will be willing to be baptize in christian but doesn't mean I will leave for being a catholic.let me ask;Is there a dual religion?could it be? I still don't know the answer but that is only an arrangement.I know tata will not forced me at first he really know who am I.
August 26, 2008
What Makes Me Happy, What Makes Me Sad
Here are the Rules: 1. List things that makes you happy and what makes you sad.. 2. Add your blog to the list. Feel free to add all your other blogs. 3. Tag other online friends you know: Toni's Attachments, Charmdestiny, DressMeUp, Glorie Solitude, Restlessrant, Fit4All, No Place Like Home, Kuting’s Place, yub-filipina.YOUR BLOG
-My family back home. They will always be my inspiration.
-My husband. I love you Honey!
-Good friends
-When my goals and priorities are achieved.
-When tata plays a guitar and sang my favorite song
WHAT MAKES ME SAD:
-When I think about bad experiences and trials in the past-When I want to help but there’s nothing I can do
-When somebody in the family is not feeling well
-When there are times I am feeling down
-When my parents are not in good health
I want to share this TAG to all my friends in blogging.Feel free to copy and paste to your blog.
Thanks MARLY for sharing me this cute TAG.
August 25, 2008
Holiday
I feel glad I will have a duty tonight.Because, its a triple pay for us...Today, is my rest day, I am thinking to do some updates in my chart tomorrow but my workmate call me early this morning that he cannot report on his duty tonight,so I will render an overtime for him.It is great ! A holiday rate.....
August 23, 2008
Friend Visit
May,Poray,Bajie & Yub
We were four comrade since college(1997)Bajie,May,Poray and myself ( yUB).I feel glad that until now were still keeping in touch with each other except for May.I really misses her company and she is a good singer!I wish by chance she browse this blog and get in touch with us.For Bajie and Poray I am happy of what life's they have now(kid plus thoughtful husband).I am wishing I will not remain single until my age lapse at 30s hehehe....For almost two years I did not met Bajie since poray left Philippines time is too fast to count.We were just busy in many things. Especially Bajie had already a family.We keep in touch by mail and sometimes reminisce the slip up ; wickedness and funny things we have done during those days.I feel happy to see Bajie(center) again.She visit me by chance with her friend angel(left side) in the house.
Greetings from all over the World
Memes are a great way to link everyone together. In Cyberspace, many people use English as the Universal Language and say Hi, Hello and more. Have you tried learning other languages of the same meaning?
Let's get to know each other by placing a welcome/hello greeting in your language and spread it over all bloggers in cyberspace.
Rules:
1. Copy the text from Start Copy Here
2. Post it in your blog. Make sure you copy it in compose mode (blogger) or visual mode for the others. This will enable you to copy all your friend's link as well. Have fun doing it.
3. In the next number, add your blog url and link it
4. Add the greetings that you use frequently or one that is in your traditional language.
Konichiwa Meme by AikoAiko
1. All About Kawaii says Konichiwa
2. MommyAllehs Up-Close And Personal says Mabuhay! Hello! Hi!
3. Insights from the Grocery Cart says Mabuhay! Haler! Kamusta? >PHILIPPINES<
4.Ed's Mommy Life says Mabuhay! Kumusta! Hi! Hellow po! Haler! >PHILIPPINES<
5.Sheng's Simple Thoughts . . . says Sveiki(Hello!) Labdien(Good day!) >LATVIA<
6.Richelle's My Life's Journey in Italy...says Ciao!(Hello!) Buona Giornata! (Have a Good day!)
7.FILIPINA says;Maupay nga Aga!(good morning);Ingat Lagi!(take care always)..Philippines
thanks to chelle for sharing this TAG.
*end copy*
Now I want to TAG love-ely,poray,laura,carol & lisa
Let's get to know each other by placing a welcome/hello greeting in your language and spread it over all bloggers in cyberspace.
Rules:
1. Copy the text from Start Copy Here
2. Post it in your blog. Make sure you copy it in compose mode (blogger) or visual mode for the others. This will enable you to copy all your friend's link as well. Have fun doing it.
3. In the next number, add your blog url and link it
4. Add the greetings that you use frequently or one that is in your traditional language.
Konichiwa Meme by AikoAiko
1. All About Kawaii says Konichiwa
2. MommyAllehs Up-Close And Personal says Mabuhay! Hello! Hi!
3. Insights from the Grocery Cart says Mabuhay! Haler! Kamusta? >PHILIPPINES<
4.Ed's Mommy Life says Mabuhay! Kumusta! Hi! Hellow po! Haler! >PHILIPPINES<
5.Sheng's Simple Thoughts . . . says Sveiki(Hello!) Labdien(Good day!) >LATVIA<
6.Richelle's My Life's Journey in Italy...says Ciao!(Hello!) Buona Giornata! (Have a Good day!)
7.FILIPINA says;Maupay nga Aga!(good morning);Ingat Lagi!(take care always)..Philippines
thanks to chelle for sharing this TAG.
*end copy*
Now I want to TAG love-ely,poray,laura,carol & lisa
August 21, 2008
Credit Card
Cash less shopping are all the rage more over the world.Yesterday, tata was delighted that his credit card had already arrived.He had his application for 4 weeks only and finally he got the card.
He choose the Bank of the Philippine Island classic type credit card.Today, he ask what should I want to shop.huh!!!He love shopping than me now! Good that he has a small credit line only... :-) because, it encourage him blowing up the budget.It's not that I don't like to shop.My fear is if tata will be out of budget because of credit card bills and I hate to forfeit all the bills in the house. But, the benefit here is we can avail discounts from particular stores or companies, bonuses such as free airline miles or travel discounts, and special insurances (like travel or life insurance).Another, useful one is in case of emergency. The only thing we should remember is spending limits and always be on the budget line.
He choose the Bank of the Philippine Island classic type credit card.Today, he ask what should I want to shop.huh!!!He love shopping than me now! Good that he has a small credit line only... :-) because, it encourage him blowing up the budget.It's not that I don't like to shop.My fear is if tata will be out of budget because of credit card bills and I hate to forfeit all the bills in the house. But, the benefit here is we can avail discounts from particular stores or companies, bonuses such as free airline miles or travel discounts, and special insurances (like travel or life insurance).Another, useful one is in case of emergency. The only thing we should remember is spending limits and always be on the budget line.
Blogging Friends Forever Card
This special Blogging Friends Forever Gold Card was given to me by Mayet. The first time I recieved a tag like this.Thanks
Here are the rules:
1. Only 5 people are allowed to receive this award.
2. 4 of them followers of your blog.
3. One has to be new to your blog and live in another part of the world.
4. You must link back to who ever gave you the award.
Now, I am giving it to :
1.poray
2.anagore
3.naomi
4.chelle
Here are the rules:
1. Only 5 people are allowed to receive this award.
2. 4 of them followers of your blog.
3. One has to be new to your blog and live in another part of the world.
4. You must link back to who ever gave you the award.
Now, I am giving it to :
1.poray
2.anagore
3.naomi
4.chelle
August 18, 2008
Scattegories: Words begining with the letter J
Scattegories,it is harder than it looks! Erase my answers, enter yours, send it on to your friends. *Use the 1st letter of your name to answer each of the following... *They have to be real places, names, things. Nothing made up! Try to use different answers if the person in front of you had the same 1st initial. You CAN'T use your name for the boy/girl name question:Thanks laura for sharing this tag.
WHAT IS YOUR NAME -- Jovilyn
4 LETTER WORD –Jose
VEHICLE – Jumbo jet
TV Show – Jackie Chan adventures
CITY – Jaro
BOY NAME – Joshua
OCCUPATION – Janitor
SOMETHING YOU WEAR – Jacket
SOMETHING FOUND IN A BATHROOM – Johnson shampoo
REASON FOR BEING LATE – Jittery of road
SOMETHING YOU SHOUT – Joy to the world!
For Pregnant Moms
Some preggy moms are very sensitive in different ways especially in chemicals, odor and even food.How about in beauty products? I guess there are few too..Moms, should evade from allergies. A local brand of health and beauty products answers to it about the effects of synthetic chemicals on the body and reproductive health.These are especially designed to expectant moms and paraben-free and hypo-allergenic.This product is dedicated to protecting the baby - to - be while keeping mommy beautiful.It is pleasant that husband will see you in good physical shape having a big tummy but still look attractive wife.Sweet Curves is a hair, skin and body care line.It is a complete beauty package for pregnant moms.I get interest to know the product as if Im planning to have a baby nah!!hehe..I sign up and join the page.Who knows some woman get moms unexpectedly :-)
Filipina
Its one month since I started my blog.I really enjoy a lot, even I have some sleepless nights browsing my friends blog and doing some stuffs.I'm still undecided to make another blog.But, I'm planning to have up to 3 blogs only .I want to allot update time for each one.It is very challenging to be both worker and blogger.I appreciated the assistance of my friend poray and my new friends in blogging....
Osteoarthritis
Osteoarthritis has risen in popularity and also notoriety in recent years due to its overwhelming attack on men and women especially among senior citizens.My mother suffered from it until now , bulging of knees, legs, fingers and all.She is now 67 years old and suffered osteoarthritis for almost a year.Its been hard for us because at her aged she is no longer entitled of health card that company benefit us.Last ,May I bring her to a rheumatologist for treatment because she cannot walk and her legs and feet swell.The doctor evade her of eating fatty foods especially pork and chicken.Instead,she should always have seedless fruit after meal and before going to bed soak her feet for 10 mins. in warm water.Thanks that mother get well but as it rains or weather get cold she complain.I try also a food supplement called powerjoints a US product made from pulverized shellfish for its supply of chondroitin and cow trachea cartilage.
Statistical Process Control
For the past days my time was preoccupied in SPC ( statistical process control ). I come to think to put some key notes about SPC in my blog .
Before, Im not an active member and since some of my colleagues had already resign so they have no choice but to convinced me and give me responsibility.No regret because I learn at the same time I met new friends.
Statistics : deals with the collection,tabulation,analysis,interpretation & presentation of numeric data.
Process : series of operation or actions directed toward a particular aim.
August 17, 2008
Proposal
I feel glad but a little bit surprise when I see the marriage proposal video one of my colleague. It is truly a memorable way to ask someone to spend the rest of there life in a bowling place.It is a great bombshell to a girl proposing a very unique , romantic..public bid.I really like the video and I hope you gonna like it too.
video title : will U marry ME? - Bowling Alley Proposal....
video title : will U marry ME? - Bowling Alley Proposal....
August 16, 2008
teddy & pooh
Its been a year that tata give me a teddy and a cute pooh.I was surprise his visit in my boarding house because he was carrying a big plastic.I thought he gonna give me frame or a poster , but It was a stuff toy.I was flattered because I do really love stuff toys no matter what the looks or the brand is.Back in my school days since I cannot afford to buy new stuff in the mall . I hang out in the bargain place ( ukay-ukay ) during Saturday afternoon.Stuff toy is cheaper than in the mall :-) ...
disclosure policy
This policy is valid from 30 August 2008
This blog is a personal blog written and edited by me.
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does contain content which might present a conflict of interest. This content will always be identified.
To get your own policy, go to http://www.disclosurepolicy.org
This blog is a personal blog written and edited by me.
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does contain content which might present a conflict of interest. This content will always be identified.
To get your own policy, go to http://www.disclosurepolicy.org
August 14, 2008
Eventful Week
I missed browsing and updating my blog, sending messages and reading blogs from friends listed in my blog roll,updating my entrecard...more...I think I have lots to do in my blog this coming week.I get busy in our company statistical process audit.Updating charts assigned to me both machine and process .Thanks that I did not fall dull while Im doing my update. After, update we will have to present to auditors ( company partner's big bosses ) .I hate if I feel nervous because I cannot explain my part well. This is one of a very challenging event to us.
Another, tough experience this week is having a 36hours duty in the company.That could be my fault too. Monday morning I go with cousin for her interview , good that He passed.And ,he is schedule for training this coming Aug.19,hoping to pass all the training exams.I forgot, I gonna work at monday night and I can't get replacement for me so I have no choice but to go for duty until tuesday in the afternoon.since, tuesday is SPC day.Good that Tata had to present his chart too and He bring me a piece of dress and wet tissue in the company.Cold coffee and stretching on chair helps a lot, I didn't fall asleep until SPC presentation practice was done.I am really exhausted that day . whew!
August 10, 2008
Phone Upshot
Phones are no longer gadgets, they’re lifestyles. Everything is done by phone. We feel naked and amputated without our phones. We panic without our phones. The very few times in recent memory that we had to do without our phones, are etched indelibly in our memories as absolute nightmares. There are even cellphone relationships or phone break-ups happening right now.Do we let this happen to us? For me, its a BIG NO..NO.. answer
Sunday
Since, I'm working in a night shift schedule until the month of September it is stiff to balance the time.As Saturday night comes I want the clock to move fast so, its Sunday already my day off ! I can do something in my blog, go out with tata after mass.But, this sunday my scheduled was pre occupied in many things so, no time to go out with tata.I think, He will cook something to eat in the house. I need to sleep early because tommorow morning I will convoy my cousin in Batangas for his interview.I do hope everything will do good.
Banana
I am browsing my mail in box and fortuitously caught my eye in a clip with this caption "never put your banana in the refregirator". huh! means I am doing wrong.It makes my interest to read all what is written in the clip.It is very informative and Its true that in the Philippines if you love to go to the market you can buy banana for 20 pesos only.Isn't it affordable? Yet it helps overcome or prevent a substantial number of illnesses and conditions making it amust to add to our daily diet. I want to share some useful facts about banana:
Depression: Among people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts
into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system..
Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try
eating a banana for soothing relief.
Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6,
B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, there by reducing our potassium levels.These can be rebalanced with the help of a high-potassium banana snack.
Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
Depression: Among people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts
into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system..
Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try
eating a banana for soothing relief.
Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6,
B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, there by reducing our potassium levels.These can be rebalanced with the help of a high-potassium banana snack.
Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
August 9, 2008
Payday
I wake up early because my cellular phone beep , its Tata asking if I already check my account? We had enroll at the Bank mobile express online so we can check our balance easily.I didn't even know today is our payday.It usually fall every 10th of the month and I feel glad it is early today because I can pay my bills earlier.
Cartoon Show
I am fond of watching "doraemon" in GMA7 every morning, the episodes was already ended up. At that time I am in the night shift ,so I sleep at daytime around ten am already after doraemon finished. I enjoy watching and sometimes I even laugh alone because I can remember my younger days.How wicked I am in the games.There are lessons we can take on in every episode and for sure whoever watch doraemon will love it.
Doohickey for Ipod Users
It is easy to transfer tracks, videos , games and pictures to cellular phones provided it has blue tooth or infrared.How about i pods, we cannot transport easily isn't it? Usually, we hook to computer if we want to download movies , songs and games.Others, use waxy headphone for sharing of tracks. It's an all too common problem in bars and offices up and down the country but no longer today as Mini share lets you pipe tracks,TV shows,pictures and movies from one i pod to another. It is only a little gadget and easy to use.
August 7, 2008
Career
There is no need to worry in earning career diploma nowadays.This is advantage to moms who stay at home to take care of the kids now they can enroll and study online after doing household chores.There are options which method of learning style best for you either online, in print or in combination.Home study program was very common to people who is always busy and no time to enroll in school or just hate to line up in every window during enrollment and take entrance exams or experienced a heavy traffic in going to school. At home, it is time and money saving.So, feel free to try learning at home and improve your career.
Insurance
I have been looking an health card for my mother who is 66 years old.Normally,it is difficult to apply because sickness occur during this aged, like mother who had arthritis already.If I apply for health card plan 50% she will be rejected because of the aged and illness.I didn't lost hope searching health card adds to protect my family from financial devastation because my parents are not getting any younger.Philippine Prudential Life Insurance Company Inc., develop Health Support Hospital Income plan.which is really a great help especially to those oldies who are at 50 to 74 years old.It is easy to apply simply e-mail directmarketing@philprudentiallife.com for inquiries and application.Prudential Life had also branches outside the Philippines that covers not only for health benefits but provide also financial assistance in sending kids to school and pay incurred business.
August 5, 2008
Words of appreciation
Today, I am in good temper to post writings in my blog .I had browse and edit some of my previous post.I want to make this blog readable and interesting . And, put together fascinating topics .To those blogger who exchange there links and share an idea to me especially to Naomi..Poray..Ana gore.. Thanks to you all!
Dandruff
Stress is the main cause why dandruff comes out in our head but sometimes the kind of shampoo too.But in my case, I had already dandruff since college days . I don't mind because it disappear after a few days.As I started working in a manufacturing company ...wow! I gotta a terrible dandruff even my eyebrow,hairline and rashes in my forehead . I try already to use commercial dandruff shampoo like head and shoulders,nizoral,herbal essence etc...but it didn't work out.I get shy if I wear a black shirt because of my dandruff.Sometimes, I gonna call my friend to rub my scalp so, dandruff will falls down but when I take a shower my head sore.So, I decided to visit a dermatologist.She ask me : How's your lifestyle? and How stress you are at work? She said "I should have time to unwind myself".She prescribe me a medicine for 15days, conzace vitamins for my protection, moisturizers oil for my scalp ( derma mixed ) and shampoo.I give time for myself to relax , after a couple of weeks it disappear but it occasionally comes out if Im stress.
This is what I do if dandruff comes out :use apple cider vinegar (Bragg's) diluted in a water and apply on scalp for an hour or buy a oil in department store massage my scalp before taking a bath or I buy a hot oil for my hair depends upon the day off I had .
The important is to drink plenty of water and eat fruits and veggies! and I do still take my conzace vitamins!
coffee
Coffee contains tannins,anti oxidants that contribute beneficial effect.Drinking two cups of coffee daily reduces risk of liver cancer by 43%.In the Philippines there are lots of coffee bar and restaurant mostly open 24hours.In the company, I never escape to drop by in a vendo machine and get some coffee if I had 2 or 3 hours sleep only or If my eyes are burning already in twelve hours duty I need coffee to re charge energy.
One coffee bar near the company is starbucks..Tata and I get a chance to drop by after work.One point is to hook up his ipod in WIFI connection at the same time unwind for the whole day doing stuffs at work.
August 4, 2008
Do I have a failing Relationship?
Here are some questions to test How healthy your Marriage Is? Easy to do.Simply answer true or false then score yourself at the conclusion by counting the number of True answers:
1.I can list my partner's major aspirations and hopes of life.
2.I know my partner's current major worries.
3.I know the three most special times in my partners life.
4.I can easily list the three things I most admire in my partner.
5.I often touch or kiss my partner affectionately.
6.Our sex life is generally satisfying.
7.I look forward to spending my free time to my partner.
8.My partner tells when he or she has had a bad day.
9.My partner is one of my befriend.
10.I am genuinely interested in my partners opinion.
11.I usually learn a lot from my partner even if he or she disagree.
12.I feel i have an important say when we make decisions.
13.I can admit that I am wrong.
14.Even when we disagree, we can maintain a sense of humor.
15.My partner is good as soothing me when I get upset.
16.My partner and I are good team.
17.When we argue, winning is not my objective.
18.I accept that there are issues we will never resolve.
19.We share many similar values in our roles as partner.
20.We share many happy memories.
SCORING:
13 or more TRUE answers:
- You have a solid relationship that will probably endure until both of you are toothless and incontinent.Fortunately,you'll still be so in love that neither of you will notice.
7 to 12 TRUE answers:
- This is pivotal time in your relationship.There are many strengths you can build upon,but there are also some weaknesses that need tending.It's time to put down that remote and get away for the weekend.
6 or fewer TRUE answers:
- You may be in danger of separation.If this scares you, you probably still value the relationship enough to try to save it.Honest talk is needed.
1.I can list my partner's major aspirations and hopes of life.
2.I know my partner's current major worries.
3.I know the three most special times in my partners life.
4.I can easily list the three things I most admire in my partner.
5.I often touch or kiss my partner affectionately.
6.Our sex life is generally satisfying.
7.I look forward to spending my free time to my partner.
8.My partner tells when he or she has had a bad day.
9.My partner is one of my befriend.
10.I am genuinely interested in my partners opinion.
11.I usually learn a lot from my partner even if he or she disagree.
12.I feel i have an important say when we make decisions.
13.I can admit that I am wrong.
14.Even when we disagree, we can maintain a sense of humor.
15.My partner is good as soothing me when I get upset.
16.My partner and I are good team.
17.When we argue, winning is not my objective.
18.I accept that there are issues we will never resolve.
19.We share many similar values in our roles as partner.
20.We share many happy memories.
SCORING:
13 or more TRUE answers:
- You have a solid relationship that will probably endure until both of you are toothless and incontinent.Fortunately,you'll still be so in love that neither of you will notice.
7 to 12 TRUE answers:
- This is pivotal time in your relationship.There are many strengths you can build upon,but there are also some weaknesses that need tending.It's time to put down that remote and get away for the weekend.
6 or fewer TRUE answers:
- You may be in danger of separation.If this scares you, you probably still value the relationship enough to try to save it.Honest talk is needed.
August 3, 2008
Carrot Juice
Today, we notice fresh fruit juices stand in the mall already.Usually mango juice,orange/ponkan juice,pineapple juice etc. It is atypical if we glimpse a carrot juice in every refreshing juice stand.
Asian attitude of being innovative is marvelous.It is our pleasure to conceive a product to the market which customers attract to try.
Different food establishments have been looking for ways to make carrot juice more palatable.Here are some fruit juice with carrot:Can we try this @ home ?
Carrot+Ginger + Apple =helps boost and cleanse our system
Tomato+Carrot + Apple = improve skin complexion and eliminate bad breath
Carrot+Apple+Pear+Mango = clear body health,counteracts toxicity,decrease blood pressure and fight oxidation.
In the Philippines I see a carrot juice in Healthy Shabu Shabu a fruit stand in shoe mart. They had already introduce carrot juice to their customers. Carrot juice provides an appetizing health drink loaded with vitamins A,B,C,D,E and K , minerals also like calcium,potassium and protein.These are essential in maintaining vital organs normal functioning and improves physical appearance by promoting healthy skin,hair and nails.Carrot juice also is good for breastfeeding moms because it improves the quality of breast milk.
August 2, 2008
dogie
When, I moved to my house I wanted to have pets either cat or a puppy and place in the ground orchids or flowering plants that will create beauty outside.
For the past week I notice there is always a white kitty visit the house especially during our mealtime. after meal, she come across in the windowpane and says : meow!!meow!! means,she is asking something .I handed her our leftovers every time after meal.
So, I decided to buy a dogie along the market place in alabang.We name her as "puppy"I had a hard time taking care of puppy because she doesn't eat well .If we give him hot dog or meat she eat a lot.Tata, usually dropped in the barbecue stand along our way home. After, a few weeks puppy get sick my workmate told me to mix combatrin tablet in the food.Good puppy get well easily and we can save now because .. she eat already our leftovers but sometimes she gotta still have her barbecue stick...
puppy here at 3months ..
when mother had a vacation in the house..she always bring puppy to accompany her walking early in the morning ;)
For the past week I notice there is always a white kitty visit the house especially during our mealtime. after meal, she come across in the windowpane and says : meow!!meow!! means,she is asking something .I handed her our leftovers every time after meal.
So, I decided to buy a dogie along the market place in alabang.We name her as "puppy"I had a hard time taking care of puppy because she doesn't eat well .If we give him hot dog or meat she eat a lot.Tata, usually dropped in the barbecue stand along our way home. After, a few weeks puppy get sick my workmate told me to mix combatrin tablet in the food.Good puppy get well easily and we can save now because .. she eat already our leftovers but sometimes she gotta still have her barbecue stick...
puppy here at 3months ..
when mother had a vacation in the house..she always bring puppy to accompany her walking early in the morning ;)
August 1, 2008
ONE THUMB (DRIVE) - UP
Universal,data storage today is USB Flash drives first appeared at the commercial scale some time between late 1999 and early 2000.Before, it is classy to buy USB and it depends upon the brand with the increasing number of users the price mark down and several manufacturers claim that they invented the technology.But with so many brands we could care less.
So, they made up three pontetially useful USB thumb drive hacks.First,is to get protected simply install the software included in the pack after 15mins you have already a choice of using anti virus,thunderbird for securing your mails and democraKey for anonymous browsing.Another, interesting of this new invention is to make your USB as a portable MP3 player... to music lovers no need to worry about you can still take your favorite music along with you and play it wherever you find a free computer.easy to do simply follow all the steps in this site .
The third one , is locking down of files to make sure personal info doesn't get compromised .detailed procedure was found in this spot encryption page.
So, they made up three pontetially useful USB thumb drive hacks.First,is to get protected simply install the software included in the pack after 15mins you have already a choice of using anti virus,thunderbird for securing your mails and democraKey for anonymous browsing.Another, interesting of this new invention is to make your USB as a portable MP3 player... to music lovers no need to worry about you can still take your favorite music along with you and play it wherever you find a free computer.easy to do simply follow all the steps in this site .
The third one , is locking down of files to make sure personal info doesn't get compromised .detailed procedure was found in this spot encryption page.
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