26 May 2009

Workout

I am gaining weight nowadays.I gained 10lbs already.Maybe, because of the lady pills that I take everyday.I can't stop taking pills because it helps to correct my imbalance hormone.I decided to enroll in a company gym but my work schedule change quarterly.My workmate told me to buy a Musical Workout.I drop by in the mall to find a DVD or CD. I found one on sale which cost only 100pesos. The Musical Workout by Richard Simmons.oh well, It really works for me. I wake up around 5am , turn on my DVD player and Television and play the CD.whew, I really enjoy it.In my day off the exercise last until 10am.I sweat and I can feel my fats slowly burn.lol.

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