March 27, 2010

Insomia

One week was over that I had only few hours sleeping time.I drink plenty of water and glass of sterilized milk to revive an energy.I forced myself to wake up early.I slept late.This is my routine for the past 7days.It is difficult to be a working student especially during final exams.My body clock get confused of my bedtime schedule.I suffer insomia for two weeks.I am awake the whole night.I am tired but I cannot sleep.I am sleepy in day time.I feel stress adjusting my bodyclock.I drink milk before I go to bed .Even if, I am not drowsy I just close my eyes pretending that I had a very good sleep.Finally, my sleeping habit back after two weeks.

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